1 Week of FREE Therapy with BetterHelp for Mental Health Awareness Month

In recognition of Mental Health Awareness Month, BetterHelp is offering 1 week of FREE online therapy to new users. No strings attached. Just real, professional support when you need it most.

Whether you’re dealing with anxiety, stress, relationships, or burnout, this is your chance to try therapy with no commitment.

What You’ll Get

• One week of free therapy sessions with a licensed professional
• Access to live video calls, phone sessions, and unlimited messaging
• Easy therapist matching based on your preferences and goals
• Completely virtual and private platform — available 24/7

After your free week, you’ll have the option to continue at a flat, affordable weekly rate.

How to Claim It

1. Visit this special BetterHelp link
2. Fill out a brief intake form about your needs and preferences
3. Get matched with a licensed therapist
4. Start messaging or schedule a live session — all for free for 1 week

Important Dates or Deadlines

• Offer valid during Mental Health Awareness Month (May)
• You must be a new BetterHelp user to claim the free trial

Any Restrictions or Notes

• New users only; you’ll need to create an account to access the trial
• No payment required upfront, but you’ll be offered the option to subscribe after your free week
• Not a substitute for emergency services — for immediate help, contact 911 or a crisis line

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Don’t Wait to Take Care of You

Mental health matters — and this free week of therapy could be the first step toward lasting support. Take advantage of this limited-time BetterHelp offer and see how online therapy fits into your life.

Check back often for more free trials, mental wellness resources, and exclusive offers.

Frequently Asked Questions