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Request a Free ‘Find Your Anchor’ Box for Mental Health Support
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If you or someone you know is facing mental health struggles or has been affected by suicide, the Find Your Anchor Project offers a compassionate resource: a FREE Find Your Anchor Box. These thoughtfully curated boxes are filled with supportive items meant to inspire hope, connection, and resilience.

This is not a typical freebie—it’s a deeply meaningful gift, designed to reach those who may need it most.
What’s Inside a Find Your Anchor Box
Each box includes a collection of items designed to encourage and support individuals through difficult moments:
- A 52+ Reasons to Live deck of cards
- An infographic about depression and mental health facts
- A list of crisis resources and hotlines
- A heartfelt letter from a stranger who cares
- Posters with positive affirmations
- A supportive bracelet to wear as a reminder
- A mixtape featuring uplifting and inspiring music
- Stickers, “sweet nothings,” and other small tokens of hope
Every box is assembled with genuine care and the goal of providing a sense of connection and encouragement.
How to Request a Free Find Your Anchor Box
Requesting a box is simple and confidential:
- Visit the Find Your Anchor Box Request Form.
- Fill out the short form with your name and shipping information.
- Submit your request and wait for your box to arrive by mail.
There is absolutely no cost involved, and you do not need to explain your situation to request one.
Who This Offer Is For
The Find Your Anchor Box is specifically intended for:
- Individuals currently struggling with mental health issues or thoughts of suicide
- Loved ones seeking to support someone going through a difficult time
- Organizations or counselors who want to provide resources to clients in need
Please be mindful that boxes are intended for genuine personal use or support—not for resale or general curiosity.
Important Details to Know
- One free box per request.
- Available while supplies last.
- Ships within the continental U.S.
- Processing times may vary based on demand, so please allow extra time for delivery.
- Funded entirely by donations to the Find Your Anchor nonprofit project.
Additional Support Resources
If you or someone you know needs immediate help, free support is available:
- Call or text 988 for the Suicide and Crisis Lifeline (available 24/7).
- Reach out to a trusted friend, family member, or professional counselor.
Small steps like requesting a Find Your Anchor Box can be a powerful reminder that you are not alone.
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‼️‼️ Please delete this post.
Find Your Anchor doesn’t have the capacity to be posted on here and has been inundated with thousands of box requests since this post, without any support.
They only survive because people make donations with their box requests, so by calling this a “freebie” you’re hurting their ability to help others who are in need.
Find Your Anchor is an extremely small nonprofit – please delete this post.